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  You’ve probably heard me talk about becoming a fat burner as opposed to a sugar burner. In fact, this is something that is slowly creeping its way into the fitness industry, as more and more research is being done on how to effectively lose fat in a healthy way. Personally, I have been doing research on this topic for years. The FASTer Way to Fat Loss was designed based on this research, and more than 100,000 clients have now learned how to burn fat effectively and safely. How do you know if you are a sugar burner? A couple...

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